Shelf stableKeeps in the pantry
Canned goodslow acid (such as meat, poultry, fish, gravy, stew, soups, beans, carrots, corn, pasta, peas, potatoes, spinach) PANTRY 2 TO 5 YEARS Coconut creamcanned PANTRY 2 TO 5 YEARS Coconut milkcanned PANTRY 2 TO 5 YEARS Sesame seeds PANTRY 5 YEARS "Genuine" Maple syrupunopened, glass PANTRY 4 YEARS Cinnamonground, dried, commercially bottled or purchased in bulk PANTRY 3 TO 4 YEARS Cuminground, dried, commercially bottled or purchased in bulk, opened or unopened PANTRY 3 TO 4 YEARS Garlic powderdried, commercially bottled or purchased in bulk PANTRY 3 TO 4 YEARS Nutmegground, dried, commercially bottled or purchased in bulk PANTRY 3 TO 4 YEARS Onion powderdried, commercially bottled or purchased in bulk PANTRY 3 TO 4 YEARS Black peppercracked, dried, commercially bottled or purchased in bulk PANTRY 2 TO 3 YEARS Coconut oil PANTRY 3 YEARS Corn syrup PANTRY 3 YEARS Tunacanned PANTRY 3 YEARS Tomato paste PANTRY 27 MONTHS "Genuine" Maple syrupunopened, plastic PANTRY 2 YEARS Avocado Oil PANTRY 2 YEARS Black pepperground, dried, commercially bottled or purchased in bulk PANTRY 2 YEARS Cajun seasoning blendground, dried, commercially bottled or purchased in bulk PANTRY 1 TO 2 YEARS Chocolate syrup PANTRY 2 YEARS Flaxseedwhole seed PANTRY 2 YEARS Molasses PANTRY 1 TO 2 YEARS Mushroomsdried PANTRY 1 TO 2 YEARS Popcorndry kernels in jar PANTRY 2 YEARS Sesame oil PANTRY 2 YEARS Peanut buttercommercial PANTRY 6 TO 24 MONTHS Applesaucecommercial PANTRY 12 TO 18 MONTHS Canned goodshigh acid (such as juices, fruit, pickles, sauerkraut, tomato soup, and foods in vinegar-based sauce) PANTRY 12 TO 18 MONTHS Chia seeds PANTRY 18 MONTHS Fruit cocktailcanned PANTRY 18 MONTHS Tunapacket PANTRY 18 MONTHS Potatoesinstant PANTRY 10 TO 15 MONTHS Almond butter PANTRY 1 YEAR Almond oil PANTRY 1 YEAR Bacon bitsimitation PANTRY 1 YEAR Beetspickled PANTRY 1 YEAR Canola oil PANTRY 1 YEAR Grapeseed oil PANTRY 1 YEAR Marshmallows PANTRY 1 YEAR Nutsjars or cans PANTRY 1 YEAR Pudding mixes PANTRY 1 YEAR Seafoodcanned PANTRY 1 YEAR Soup mixesdry bouillon PANTRY 1 YEAR Sun dried tomatoesjar PANTRY 1 YEAR Sunflower oil PANTRY 1 YEAR Syrup PANTRY 1 YEAR Cerealready-to-eat PANTRY 6 TO 12 MONTHS Cerealcook before eating (oatmeal, etc.) PANTRY 12 MONTHS Cereal or granola bars PANTRY 6 TO 12 MONTHS Dry stuffing mixcommercially packaged PANTRY 9 TO 12 MONTHS Edamamesalted, dry roasted, out of pod PANTRY 12 MONTHS Gritsboxed PANTRY 12 MONTHS Milkcanned evaporated or condensed PANTRY 12 MONTHS Milkshelf-stable PANTRY 6 TO 12 MONTHS Popcornmicrowave packets PANTRY 6 TO 12 MONTHS Sunflower seedsraw, unsalted, no shell PANTRY 12 MONTHS Sunflower seedsroasted, no shell PANTRY 12 MONTHS Toaster pastries PANTRY 6 TO 12 MONTHS Graham cracker/animal cracker PANTRY 6 TO 9 MONTHS Granola PANTRY 6 TO 9 MONTHS Gummy (fruit) snacks PANTRY 6 TO 9 MONTHS Peanut buttercommercially produced, containing hydrogenated fat or other stabilizers PANTRY 6 TO 9 MONTHS Pretzels PANTRY 4 TO 9 MONTHS Tapenade PANTRY 9 MONTHS Crackers PANTRY 8 MONTHS Almondsshell PANTRY 6 MONTHS Breadcrumbscommercial PANTRY 6 MONTHS Croutons PANTRY 5 TO 6 MONTHS Fruits, driedraisins, apricots, mangoes, cranberries, etc. PANTRY 6 MONTHS Instant breakfast drinksbottled PANTRY 6 MONTHS Mustarddried, ground PANTRY 6 MONTHS Pumpkin seedsraw, no shell PANTRY 6 MONTHS Pumpkin seedsraw, in-shell PANTRY 6 MONTHS Pumpkin seedsroasted, no-shell PANTRY 6 MONTHS Pumpkin seedsroasted, in-shell PANTRY 6 MONTHS Marshmallow crème PANTRY 2 TO 5 MONTHS Almondsno shell PANTRY 4 MONTHS Peanutsshell PANTRY 4 MONTHS Pork rinds PANTRY 4 MONTHS Cashew butter PANTRY 3 MONTHS Popcorncommercially popped in bags PANTRY 2 TO 3 MONTHS Potato chips PANTRY 2 MONTHS
Keep coldNeeds the fridge or freezer
Cashewsno shell PANTRY 2 TO 4 WEEKS Macadamiasno shell PANTRY 2 TO 4 WEEKS Peanutsno shell PANTRY 4 WEEKS Pecansshell PANTRY 2 TO 4 WEEKS Pecansno shell PANTRY 2 TO 4 WEEKS Walnutsshell or no shell PANTRY 2 TO 4 WEEKS Pine nuts PANTRY 2 TO 3 WEEKS Pistachiosshell or no shell PANTRY 3 WEEKS Basebeef, vegetable SEE NOTES Capersin jar SEE NOTES Chocolate hazlenut spread SEE NOTES Flaxseedground FRIDGE 12 MONTHS Milkultra-pasteurized FRIDGE 1 TO 3 MONTHS Nutrition supplement drinksbottled SEE NOTES Peanut butternatural FRIDGE 12 MONTHS Pecanschopped FRIDGE 12 MONTHS Pectin SEE NOTES Polentashelf-stable SEE NOTES Roasted nuts (peanuts, cashews, almonds) SEE NOTES Roasted red peppersjar FRIDGE 4 TO 6 MONTHS Salttable, plain, or iodized SEE NOTES Sunflower seedsroasted, salted, in shell SEE NOTES